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GROW (support group)

GROW (support group) is a science topic covered in the lgStudy science library. This page brings together a partial reference excerpt, illustrations, worked examples, real-world applications and a short study plan, so you can understand GROW (support group) rather than just read about it. In short: Grow is a peer support and mutual-aid organization for recovery from, and prevention of, mental illness. Grow was founded in Sydney, Australia in 1957 by Father Cornelius B. "Con" Keogh, a Roman Catholic priest, and psychiatric patients who sought help with their mental illness in Alcoholics Anonymous (AA).

Key takeaways

  • GROW (support group) belongs to science; place it in that map before memorising details.
  • Learn the definition first, then one example that makes the definition concrete.
  • Connect GROW (support group) to a quantity you can measure, compute or draw — that is where exam questions come from.
  • Reproduce the core statement of GROW (support group) from memory before moving on to harder problems.

Reference excerpt

Grow is a peer support and mutual-aid organization for recovery from, and prevention of, mental illness. Grow was founded in Sydney, Australia in 1957 by Father Cornelius B. "Con" Keogh, a Roman Catholic priest, and psychiatric patients who sought help with their mental illness in Alcoholics Anonymous (AA). Consequently, Grow adapted many of AA's principles and practices. Much of Grow's initial development was made possible with support from Orval Hobart Mowrer, Reuben F. Scarf, W. Clement Stone and Lions Clubs International. As the organization matured, Grow members learned of Recovery International, an organization also created to help people with serious mental illness, and integrated aspects of its will-training methods. As of 2005 there were more than 800 Grow groups active worldwide. Grow groups are open to anyone who would like to join. "Grow" is not an acronym. Grow has no affiliation with any organised religion or church, and is not itself any sort of religion or church. While some parts of the Grow program refer to God due to the role God has played in the recovery and growth of many Growers from the beginning, alternative non-religious phrasings are provided.

Stages of decline and steps to recovery and growth

Grow's literature includes the Twelve Stages of Decline, which indicate that emotional illness begins with self-centeredness, and the Twelve Steps of Personal Growth, a blend of AA's Twelve Steps and will-training methods from Recovery International. Grow members view recovery as an ongoing philosophy of life rather than an outcome and are encouraged to continue following the Steps after completing them in order to maintain their mental health.

Literature The program of personal growth, generally referred to as the 'Blue Book', is the main book used in Grow groups (94 pages). It is divided into three sections based on the developmental stages of members: 'Beginning Growers', 'Progressing Growers' and 'Seasoned Growers'. There are related books used in conjunction with the Blue Book:

Keogh, Cornelius B. (1975). Readings for mental health (the "Brown Book"). Sydney, Australia: Grow Publications. ISBN 0-909114-00-5. OCLC 47699449. Waters, Anne (2005). Growing to Maturity: A Potpourri of Readings for Mental Health (the "Lavender Book"). Grow in Ireland Ltd. ISBN 0-9529198-2-6. Mussey, Carol (n.d.). Steps to Recovery: An Anthology of Literature (the "Aqua Book"). Grow. Grow Australia (2022). Growing to Recovery (the "Green Book"). Grow Australia. ISBN 978-0-646-85944-6.

Effectiveness

Participation in Grow has been shown to decrease the number of hospitalizations per member as well as the duration of hospitalizations when they occur. Members report an increased sense of security and self-esteem, and decreased anxiety. A longitudinal study of Grow membership found time involved in the program correlated with increased autonomy, environmental mastery, personal Growth, self-acceptance and social skills. Women in particular experience positive identity transformation, build friendships and find a sense of community in Grow groups.

Qualitative analysis Statistical evaluations of interviews with Grow members found they identified self-reliance, industriousness, peer support, and gaining a sense of personal value or self-esteem as the essential ingredients of recovery. Similar evaluations of Grow's literature revealed thirteen core principles of Grow's program. They are reproduced in the list below by order of relevance, with a quote from Grow's literature, explaining the principle.

See also Emotions Anonymous Neurotics Anonymous Recovery International (formerly Recovery, Inc.) Self-help groups for mental health

References

External links Grow in America Grow in Australia Grow in Ireland Grow in New Zealand

Worked examples

Example 1 — a first encounter with GROW (support group)

Start with the simplest possible case. Write down what GROW (support group) claims or describes in one sentence, then invent the smallest concrete situation in which that sentence is true. In science, the smallest case is usually a single object, a single equation or a single measurement. Check that every symbol or term in your sentence has a meaning in that case.

Example 2 — changing one variable

Take the situation from Example 1 and change exactly one quantity: double it, halve it, or set it to zero. Predict what should happen to GROW (support group) before you calculate. Comparing your prediction with the result is the fastest way to find out whether you understand the idea or only the words.

Example 3 — an exam-style question

Typical questions about GROW (support group) ask you to (a) state it precisely, (b) apply it to given data, and (c) explain a limitation. Practise writing all three answers in under five minutes; the third part is what separates a full-mark answer from an average one.

Applications of GROW (support group)

In research
GROW (support group) appears in science research whenever the underlying quantities have to be modelled precisely. Papers usually cite it as a starting assumption and then explore where it breaks down.
In technology and industry
Engineering practice reuses GROW (support group) in design rules, simulations and safety margins. Knowing the idea lets you read a specification sheet and understand why the numbers look the way they do.
In the classroom
GROW (support group) is common in secondary-school and first-year university syllabi. It links to neighbouring topics Medical and health organisations based in New South Wales, Mental health organisations in Australia, Mental health support groups, so understanding it makes those chapters shorter.
In everyday life
Look for GROW (support group) outside the textbook — in sport, cooking, traffic, electronics or the sky above you. An example you found yourself is remembered far longer than one you were given.
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How to study GROW (support group) in 20 minutes

  1. Read the reference excerpt below once, without taking notes.
  2. Close the page and write down what GROW (support group) means in your own words.
  3. Compare your version with the excerpt and mark what you missed.
  4. Work through the three examples above with pen and paper.
  5. Explain GROW (support group) out loud to somebody else — or to Teacher Smith in the lgStudy chat.

Frequently asked questions

What is GROW (support group) in simple terms?

Grow is a peer support and mutual-aid organization for recovery from, and prevention of, mental illness. Grow was founded in Sydney, Australia in 1957 by Father Cornelius B. "Con" Keogh, a Roman Catholic priest, and psychiatric patients who sought help with their mental illness in Alcoholics Anonym…

Why does GROW (support group) matter?

Because it connects several science ideas at once: it gives you a definition you can apply, a quantity you can calculate, and a way to check whether a result is plausible.

How should I study GROW (support group)?

Read the excerpt, restate it from memory, then work through the examples and applications listed on this page. The five-step study plan above takes about twenty minutes.

What does this page cover?

It gives you a compact reference excerpt plus original lgStudy explanations, examples, applications and study material on GROW (support group).

Tags

  • Medical and health organisations based in New South Wales
  • Mental health organisations in Australia
  • Mental health support groups
  • Organizations established in 1957
  • Spiritual organizations
  • Twelve-step programs

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