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Golan Shahar

Golan Shahar is a astronomy topic covered in the lgStudy science library. This page brings together a partial reference excerpt, illustrations, worked examples, real-world applications and a short study plan, so you can understand Golan Shahar rather than just read about it. In short: Golan Shahar (Hebrew: גולן שחר) is an Israeli clinical health psychologist and an interdisciplinary stress/psychopathology researcher. Biography and career Shahar was born (1968) and raised in Rishon Le-Zion, Israel.

Golan Shahar — main illustration
Golan Shahar — illustration

Key takeaways

  • Golan Shahar belongs to astronomy; place it in that map before memorising details.
  • Learn the definition first, then one example that makes the definition concrete.
  • Connect Golan Shahar to a quantity you can measure, compute or draw — that is where exam questions come from.
  • Reproduce the core statement of Golan Shahar from memory before moving on to harder problems.

Reference excerpt

Golan Shahar (Hebrew: גולן שחר) is an Israeli clinical health psychologist and an interdisciplinary stress/psychopathology researcher.

Biography and career

Shahar was born (1968) and raised in Rishon Le-Zion, Israel. He received all his academic degrees at Ben-Gurion University (BGU): a B.A. (1993) in behavioral sciences, an M.A. (1997) in clinical psychology, and a Ph.D. (1999) in psychological research. He has received advanced statistical training at the University of Essex, UK, and at the Universities of Michigan in Ann Arbor and Yale, US. He was clinically trained at the Shalvata Mental Health Center in Hod-Hasharon, Israel (1997–1999) and the Yale Child Study Center (2002–2004). From 1999 to 2000, Shahar served on the faculty of Bar-Ilan University in Israel and received postdoctoral research training in the Departments of Psychology and Psychiatry at Yale University, under the tutelage of Sidney J. Blatt, a world-leading personality and clinical psychologist (2000–2002). Shahar than joined the faculty of the Department of Psychiatry as assistant professor (2002), with a subsequent affiliation with the Department of Psychology at Yale University (2003). In the fall of 2004, he returned to his alma mater, BGU. There, he first served as associate professor of psychology (2007) with a brief affiliation at the Department of Philosophy (2008), and was than promoted to tenured full professor in 2008. In 2016, he was named Zlotowsky Chair in Neuropsychology. Throughout his service at BGU, Shahar maintained his affiliation with the Department of Psychiatry at the Yale University School of Medicine.

Academic and clinical work Shahar's research, scholarship, and clinical practice targets three domains: The role of personality in depressive psychopathology, resilience and stress-resistance, and psychotherapy integration.

Criticism in the self, brain, and relationships Shahar builds on – but also departs from – Sidney Blatt's theory of personality development and psychopathology. Blatt's double helix theory posits that personality and psychopathology develop along two related pathways, one focusing on interpersonal relatedness (the anaclitic-dependent dimension) and the other on identity and achievement (the introjective-self-critical dimension). While this theory has formidably influenced research and practice, Shahar and others have observed that, empirically, the self-critical dimension confers much more vulnerability than the dependent dimension. Consequently, Shahar decided to decipher the nature of criticism in the self, relationships, and – more recently – in brain structure and function. His empirical work, spanning two decades, has illuminated the central role of self-criticism in diverse psychopathologies. He has identified interpersonal pathways through which self-criticism confers its vulnerability. Specifically, research suggests that self-critical individuals actively create a social environment marred with stress and replete with positive events and social support, which, in turn, brings about these individuals' distress. In adolescence, this distress feeds back to individuals' self-criticism, creating "a self-critical cascade". This cascade is played out both within and outside psychotherapy, and even in the lives of chronic pain patients. In his recent book titled Erosion: The Psychopathology of Self-Criticism (published by Oxford University Press), Shahar offers a novel theory that illuminates the development of self-criticism throughout the life span. The theory depicts criticism in general and self-criticism in particular, as a distorted and addictive form of self-knowledge, which is amalgamated by societal norms and rules as well as by brain structures and functions.

Resilience and stress-resistance Complementing his interest in psychological vulnerability is Shahar's fascination with the notion of resilience, i.e., individuals' ability to develop and thrive in the face of stressful conditions. However, Shahar is critical towards the notion that resilience is distinct from risk. Instead, he posits that any factor may confer both risk and resilience. Underlying this dialectic position on risk and resilience is Shahar's argument, whereby psychosocial factors are inherently multifaceted and multilayered, with some “variance facets” positively associated with health and illness, and others negatively associated with these outcomes. His work on adolescent perceived social support, carried out primarily with his chief collaborator, Prof. Christopher Henrich from Georgia State University, demonstrates this theoretical position. Shahar and Henrich, and their respective colleagues and students, have been examining the effects of social support from friends, parents, and school personnel on adolescents’ psychopathology and risk behaviors. They studied both community-dwelling American adolescents and Israeli adolescents who are routinely exposed to political and terror violence. Their research shows that, in most instances, perceived social support is a double-edged sword, conferring both risk and resilience. An exception to this pattern appears to be perceived social support from family members, which – according to Shahar and Henrich – should be the principal target of preventive interventions.

Psychotherapy integration Shahar is a leading figure in the psychotherapy integration movement, which emphasizes the importance of transcending the traditional schools of thought in psychotherapy (e.g., the psychodynamic, cognitive-behavioral, humanistic –existential, and family-systems). He integrates psychodynamic, existential, and cognitive therapeutic techniques into a coherent theoretical gestalt, and applies this gestalt to the treatment of adolescents and young adults who present chronic, comorbid, complex, and treatment-resistant psychopathology.

… excerpt ends here. Continue reading the full article.

Illustrations

Golan Shahar illustration

Worked examples

Example 1 — a first encounter with Golan Shahar

Start with the simplest possible case. Write down what Golan Shahar claims or describes in one sentence, then invent the smallest concrete situation in which that sentence is true. In astronomy, the smallest case is usually a single object, a single equation or a single measurement. Check that every symbol or term in your sentence has a meaning in that case.

Example 2 — changing one variable

Take the situation from Example 1 and change exactly one quantity: double it, halve it, or set it to zero. Predict what should happen to Golan Shahar before you calculate. Comparing your prediction with the result is the fastest way to find out whether you understand the idea or only the words.

Example 3 — an exam-style question

Typical questions about Golan Shahar ask you to (a) state it precisely, (b) apply it to given data, and (c) explain a limitation. Practise writing all three answers in under five minutes; the third part is what separates a full-mark answer from an average one.

Applications of Golan Shahar

In research
Golan Shahar appears in astronomy research whenever the underlying quantities have to be modelled precisely. Papers usually cite it as a starting assumption and then explore where it breaks down.
In technology and industry
Engineering practice reuses Golan Shahar in design rules, simulations and safety margins. Knowing the idea lets you read a specification sheet and understand why the numbers look the way they do.
In the classroom
Golan Shahar is common in secondary-school and first-year university syllabi. It links to neighbouring topics 1968 births, Academic staff of Ben-Gurion University of the Negev, Ben-Gurion University of the Negev alumni, so understanding it makes those chapters shorter.
In everyday life
Look for Golan Shahar outside the textbook — in sport, cooking, traffic, electronics or the sky above you. An example you found yourself is remembered far longer than one you were given.
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How to study Golan Shahar in 20 minutes

  1. Read the reference excerpt below once, without taking notes.
  2. Close the page and write down what Golan Shahar means in your own words.
  3. Compare your version with the excerpt and mark what you missed.
  4. Work through the three examples above with pen and paper.
  5. Explain Golan Shahar out loud to somebody else — or to Teacher Smith in the lgStudy chat.

Frequently asked questions

What is Golan Shahar in simple terms?

Golan Shahar (Hebrew: גולן שחר) is an Israeli clinical health psychologist and an interdisciplinary stress/psychopathology researcher. Biography and career Shahar was born (1968) and raised in Rishon Le-Zion, Israel.

Why does Golan Shahar matter?

Because it connects several astronomy ideas at once: it gives you a definition you can apply, a quantity you can calculate, and a way to check whether a result is plausible.

How should I study Golan Shahar?

Read the excerpt, restate it from memory, then work through the examples and applications listed on this page. The five-step study plan above takes about twenty minutes.

What does this page cover?

It gives you a compact reference excerpt plus original lgStudy explanations, examples, applications and study material on Golan Shahar.

Tags

  • 1968 births
  • Academic staff of Ben-Gurion University of the Negev
  • Ben-Gurion University of the Negev alumni
  • Clinical psychologists
  • Israeli Jews
  • Israeli scientists
  • Living people

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