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Hélène Defrance

Hélène Defrance is a science topic covered in the lgStudy science library. This page brings together a partial reference excerpt, illustrations, worked examples, real-world applications and a short study plan, so you can understand Hélène Defrance rather than just read about it. In short: Hélène Defrance (born 11 August 1986) is a French former sailor, who won a bronze medal in the women's 470 event at the 2016 Summer Olympics. She also won the 2010 470 European Championships race, and the 2016 470 World Championships.

Key takeaways

  • Hélène Defrance belongs to science; place it in that map before memorising details.
  • Learn the definition first, then one example that makes the definition concrete.
  • Connect Hélène Defrance to a quantity you can measure, compute or draw — that is where exam questions come from.
  • Reproduce the core statement of Hélène Defrance from memory before moving on to harder problems.

Reference excerpt

Hélène Defrance (born 11 August 1986) is a French former sailor, who won a bronze medal in the women's 470 event at the 2016 Summer Olympics. She also won the 2010 470 European Championships race, and the 2016 470 World Championships. Defrance is a knight of the Ordre national du Mérite. Being a qualified nutritionist, she now works for French professional football club Lille OSC, within the High Performance structure.

Career Defrance was a member of ASPTT Marseille. In 2010, Defrance and Emmanuelle Rol won the 470 European Championships, and the 2009–10 ISAF Sailing World Cup stage in Hyères, France. Defrance failed to qualify for the 2012 Summer Olympics in London. In 2013, Defrance teamed up with Camille Lecointre, after Lecointre's Olympic partner Mathilde Géron returned to studying after the Games. The pair won the 2013 French National Championships, and came second at the 2013–14 ISAF Sailing World Cup events in Miami and Palma de Mallorca. Defrance and Lecointre were winning the Mallorca event until the last race, when they were overtaken by New Zealand's Jo Aleh and Polly Powrie. Defrance and Lecointre won a bronze medal at the 2015 470 World Championships, and a silver medal at that year's 470 European Championships. The pair won the 2016 470 World Championships event in Argentina. In March 2016, Defrance and Lecointre were selected for the women's 470 event at the 2016 Summer Olympics; it was Defrance's first Olympic Games. At the Games, they finished third, winning the bronze medal. They were one point ahead of the fourth-placed team, the Dutch pair of Afrodite Zegers and Anneloes van Veen. In the final race of the competition, they came from the back of the fleet up to sixth place, which secured their bronze medal. After the Games, she took a break from sailing. In 2017, Defrance sailed GC32 boats; she tried to find a sponsor for the 2018 GC32 sailing season.

Post career After the 2016 Summer Olympics, Defrance trained to become a qualified dietician in Perpignan, France. She had previously been working on the job part-time alongside her sailing commitments since 2014. In 2018, she was one of 18 French former Olympic and Paralympic athletes chosen to support the Paris bid for the 2024 Summer Olympics. As of 2022, she worked as a nutritionist for Ligue 1 club Lille OSC.

Honours In November 2016, Defrance was awarded the title of Chevalier (Knight) in the French Ordre national du Mérite, for services to sailing.

References

External links Hélène Defrance at World Sailing (archived former website) Hélène Defrance at Olympics.com Hélène Defrance at Team France (in French) Hélène Defrance at the French Olympic Committee (archived) (in French) Hélène Defrance at Olympedia Hélène Defrance at InterSportStats Official website

Worked examples

Example 1 — a first encounter with Hélène Defrance

Start with the simplest possible case. Write down what Hélène Defrance claims or describes in one sentence, then invent the smallest concrete situation in which that sentence is true. In science, the smallest case is usually a single object, a single equation or a single measurement. Check that every symbol or term in your sentence has a meaning in that case.

Example 2 — changing one variable

Take the situation from Example 1 and change exactly one quantity: double it, halve it, or set it to zero. Predict what should happen to Hélène Defrance before you calculate. Comparing your prediction with the result is the fastest way to find out whether you understand the idea or only the words.

Example 3 — an exam-style question

Typical questions about Hélène Defrance ask you to (a) state it precisely, (b) apply it to given data, and (c) explain a limitation. Practise writing all three answers in under five minutes; the third part is what separates a full-mark answer from an average one.

Applications of Hélène Defrance

In research
Hélène Defrance appears in science research whenever the underlying quantities have to be modelled precisely. Papers usually cite it as a starting assumption and then explore where it breaks down.
In technology and industry
Engineering practice reuses Hélène Defrance in design rules, simulations and safety margins. Knowing the idea lets you read a specification sheet and understand why the numbers look the way they do.
In the classroom
Hélène Defrance is common in secondary-school and first-year university syllabi. It links to neighbouring topics 1986 births, 21st-century French sportswomen, 470 (dinghy) class world champions, so understanding it makes those chapters shorter.
In everyday life
Look for Hélène Defrance outside the textbook — in sport, cooking, traffic, electronics or the sky above you. An example you found yourself is remembered far longer than one you were given.
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How to study Hélène Defrance in 20 minutes

  1. Read the reference excerpt below once, without taking notes.
  2. Close the page and write down what Hélène Defrance means in your own words.
  3. Compare your version with the excerpt and mark what you missed.
  4. Work through the three examples above with pen and paper.
  5. Explain Hélène Defrance out loud to somebody else — or to Teacher Smith in the lgStudy chat.

Frequently asked questions

What is Hélène Defrance in simple terms?

Hélène Defrance (born 11 August 1986) is a French former sailor, who won a bronze medal in the women's 470 event at the 2016 Summer Olympics. She also won the 2010 470 European Championships race, and the 2016 470 World Championships.

Why does Hélène Defrance matter?

Because it connects several science ideas at once: it gives you a definition you can apply, a quantity you can calculate, and a way to check whether a result is plausible.

How should I study Hélène Defrance?

Read the excerpt, restate it from memory, then work through the examples and applications listed on this page. The five-step study plan above takes about twenty minutes.

What does this page cover?

It gives you a compact reference excerpt plus original lgStudy explanations, examples, applications and study material on Hélène Defrance.

Tags

  • 1986 births
  • 21st-century French sportswomen
  • 470 (dinghy) class world champions
  • Dietitians
  • French female sailors (sport)
  • Knights of the Ordre national du Mérite
  • Living people
  • Medalists at the 2016 Summer Olympics
  • Olympic bronze medalists for France
  • Olympic medalists in sailing
  • Olympic sailors for France
  • Sailors at the 2016 Summer Olympics – 470

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