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Islam and mental health

Islam and mental health is a science topic covered in the lgStudy science library. This page brings together a partial reference excerpt, illustrations, worked examples, real-world applications and a short study plan, so you can understand Islam and mental health rather than just read about it. In short: Despite a rich history of mental health advancements in the Islamic world, particularly during its Renaissance from the eighth to the thirteenth century, there is a dearth of mental health utilization among Muslims, particularly in the West. As the fastest growing religion in the United States, and the minority group with the highest likelihood of facing psychosocial insult, researchers have identified culturally-in…

Islam and mental health — main illustration
Islam and mental health — illustration

Key takeaways

  • Islam and mental health belongs to science; place it in that map before memorising details.
  • Learn the definition first, then one example that makes the definition concrete.
  • Connect Islam and mental health to a quantity you can measure, compute or draw — that is where exam questions come from.
  • Reproduce the core statement of Islam and mental health from memory before moving on to harder problems.

Reference excerpt

Despite a rich history of mental health advancements in the Islamic world, particularly during its Renaissance from the eighth to the thirteenth century, there is a dearth of mental health utilization among Muslims, particularly in the West. As the fastest growing religion in the United States, and the minority group with the highest likelihood of facing psychosocial insult, researchers have identified culturally-incompetent mental health care as one of the major obstacles preventing Muslims from seeking or continuing care. Work is being done by clinicians, researchers and other Muslim mental health advocates to draw from a robust, religiously aligned, historical body of Islamic health sciences work and contemporary medical and psychotherapeutic techniques to create an integrative model suitable to the modern day Muslim.

History The body of classical Islamic literature on psychology and mental health can be categorized into three distinct categories: The largest and most robust source, Sufi literature and teachings, includes the prominent Islamic philosopher al-Ghazali. "Mental health" is related to the health of the "soul", the "spiritual heart", or one's "core". As all action ultimately stems from the spiritual heart, its soundness is paramount to the health of the physical body and use of our faculties, including one's mental faculties or intellect (‘aql). Practices related to maintaining the health of the soul include prayer (salat), recitation of Quran (al-Ruqyah), remembrance of Allah (zikr), charity (sadaqa), spiritual conversations, proper diet, examining oneself and developing insight (muraqaba), and more. The second body of work is from advancements made in medicine and the health sciences during the Islamic renaissance from the 8th to 13th century. Muslim medical practitioners and physicians drew upon and further developed the humoral system of the Greeks. The 9th-century Persian geographer and physician, Abu Zayd al-Balkhi's works belong to this discipline. The branch of Islamic philosophy related to ethics and self-management comprises the last category. This includes practical methods to change one's behavior and rational processing to shift one's mental perceptions related to oneself. Someone who helped evolve this multi-tier approach was the 9th-century philosopher and physician, Abū Bakr Muhammad ibn Zakarīyā al-Rāzī. His most prominent work, Al-Ḥāwī fī al-ṭibb, refuted the commonly held belief in both the Islamic and European worlds that psychiatric illness stemmed solely from demonic possession. He instead applied the health sciences framework of his profession, using the humoral system commonly used by physicians at that time, particularly emphasizing disturbances in the black bile humor as contributing to psychiatric illness. He also opposed the principle of the mind-body division supported by Greek philosophers, Socrates and Aristotle, pointing out instead that one's cognitive states influence the health of the body and vice-versa. al-Rāzī particularly studied the relevance of this connection in cases of Melancholia. Modeling a psychotherapeutic approach similar to cognitive behavioral therapy, al-Rāzī posited that "talking to patients and countering faulty thinking" could be treatment enough without medication. al-Rāzī also created a system of classifying symptomatology and diagnostic criteria dealing with obsessions, delusions, phobias, and more. After being appointed head physician of a hospital in what is now Iran, he created a center for the mentally ill, delivering psychiatric care with a prominent "aftercare program" that assisted patients economically and socially.

Sufi traditions Conceptions of the human body in Islam are derived from the Greek system of senses of humor (blood, bile, black bile, and phlegm) and their imbalances. A medicine's function then is to correct these imbalances. These senses of humor themselves are then related to the qualities: of cold, hot, dry, and moist (tied to the elements of air, fire, water, and earth). Generally, medicines are usually derived from plants but can be from animals or minerals. Although fasting and prayer can be prescribed to purify the body as well. Islamic medicine prefers not to make a distinction between psychic and physical illness as it sees the human being as a whole. Both the soul and body must be in harmony to promote health for each. However, for practical consideration of illness, categorization is made between sicknesses of the heart (the soul's center) and sicknesses of the body. Sicknesses of the heart are subdivided into two types: the sickness of uncertainty and doubt, and the sickness of desire and temptation. "Wrong action is like poison to the heart. If it does not quite destroy it, it inevitably weakens it; when its power is thus weakened, it cannot withstand diseases," ‘Abd-Allah b. al-Mubarak relates. "I saw how sins bring death to hearts. Addiction to them is but disgrace. Renouncing sins is life for hearts. Defying yourself is your best path.". "Desire is the greatest of its illnesses and opposing this is the strongest of its remedies. The self in its original state, is created ignorant and sinful... and thinks that its healing lies in following its desire and appetites; yet therein lies only its destruction and ruin... considers its illness as if it were a remedy and relies upon it, while it considers the remedy as though it were the illness and avoids it. From both its preference for the disease and its avoidance of the remedy there are generated various kinds of sicknesses and illnesses which baffle the physicians, and with these healing is impossible.

… excerpt ends here. Continue reading the full article.

Worked examples

Example 1 — a first encounter with Islam and mental health

Start with the simplest possible case. Write down what Islam and mental health claims or describes in one sentence, then invent the smallest concrete situation in which that sentence is true. In science, the smallest case is usually a single object, a single equation or a single measurement. Check that every symbol or term in your sentence has a meaning in that case.

Example 2 — changing one variable

Take the situation from Example 1 and change exactly one quantity: double it, halve it, or set it to zero. Predict what should happen to Islam and mental health before you calculate. Comparing your prediction with the result is the fastest way to find out whether you understand the idea or only the words.

Example 3 — an exam-style question

Typical questions about Islam and mental health ask you to (a) state it precisely, (b) apply it to given data, and (c) explain a limitation. Practise writing all three answers in under five minutes; the third part is what separates a full-mark answer from an average one.

Applications of Islam and mental health

In research
Islam and mental health appears in science research whenever the underlying quantities have to be modelled precisely. Papers usually cite it as a starting assumption and then explore where it breaks down.
In technology and industry
Engineering practice reuses Islam and mental health in design rules, simulations and safety margins. Knowing the idea lets you read a specification sheet and understand why the numbers look the way they do.
In the classroom
Islam and mental health is common in secondary-school and first-year university syllabi. It links to neighbouring topics Islam and science, Religion and mental health, so understanding it makes those chapters shorter.
In everyday life
Look for Islam and mental health outside the textbook — in sport, cooking, traffic, electronics or the sky above you. An example you found yourself is remembered far longer than one you were given.
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How to study Islam and mental health in 20 minutes

  1. Read the reference excerpt below once, without taking notes.
  2. Close the page and write down what Islam and mental health means in your own words.
  3. Compare your version with the excerpt and mark what you missed.
  4. Work through the three examples above with pen and paper.
  5. Explain Islam and mental health out loud to somebody else — or to Teacher Smith in the lgStudy chat.

Frequently asked questions

What is Islam and mental health in simple terms?

Despite a rich history of mental health advancements in the Islamic world, particularly during its Renaissance from the eighth to the thirteenth century, there is a dearth of mental health utilization among Muslims, particularly in the West. As the fastest growing religion in the United States, and…

Why does Islam and mental health matter?

Because it connects several science ideas at once: it gives you a definition you can apply, a quantity you can calculate, and a way to check whether a result is plausible.

How should I study Islam and mental health?

Read the excerpt, restate it from memory, then work through the examples and applications listed on this page. The five-step study plan above takes about twenty minutes.

What does this page cover?

It gives you a compact reference excerpt plus original lgStudy explanations, examples, applications and study material on Islam and mental health.

Tags

  • Islam and science
  • Religion and mental health

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