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mathematics

John Friend (yogi)

John Friend (yogi) is a mathematics topic covered in the lgStudy science library. This page brings together a partial reference excerpt, illustrations, worked examples, real-world applications and a short study plan, so you can understand John Friend (yogi) rather than just read about it. In short: John Friend(born 1959), born Clifford Friend, is an American yoga guru and creator of Anusara Yoga. Friend began his yoga career teaching Ashtanga Yoga and then Iyengar Yoga.

John Friend (yogi) — main illustration
John Friend (yogi) — illustration

Key takeaways

  • John Friend (yogi) belongs to mathematics; place it in that map before memorising details.
  • Learn the definition first, then one example that makes the definition concrete.
  • Connect John Friend (yogi) to a quantity you can measure, compute or draw — that is where exam questions come from.
  • Reproduce the core statement of John Friend (yogi) from memory before moving on to harder problems.

Reference excerpt

John Friend(born 1959), born Clifford Friend, is an American yoga guru and creator of Anusara Yoga. Friend began his yoga career teaching Ashtanga Yoga and then Iyengar Yoga. He practised the spiritual Siddha Yoga intensively for some years before founding Anusara in 1997. In 2012, allegations about mismanagement and sexual abuse were published, leading to Friend's resignation from Anusara. He went on to create a yoga system named Sridaiva, with an alignment methodology called Bowspring.

Early life John Friend encountered yoga aged 8 in Youngstown, Ohio, when his mother, Ann Friend, read him stories of the supernatural powers of yogis. He started to study yoga philosophy with the Upanishads and the Bhagavad Gita. He began asana practice by following Swami Satchidananda's book Integral Hatha Yoga. At 17, Friend joined a Sufi group and took up sitting meditation. He also studied with Theosophical Society members. At age 19 he moved to Houston, Texas, where he studied hatha yoga. He began teaching yoga part-time while working as a financial analyst.

Career

Teacher of Ashtanga and Iyengar Yoga In Houston in 1984, Friend began practicing Ashtanga Yoga with David and Doug Swenson. In 1986, he quit his analyst job to work as a yoga teacher. Traveling in California, he encountered the Iyengar Yoga teacher Judith Lasater, and decided to attend an Iyengar Yoga convention in Boston. There, he met B.K.S. Iyengar, after which he focused his studies and practice mainly in Iyengar Yoga. In 1987, he studied Ashtanga under Pattabhi Jois. Between 1990 and 1995, he earned Iyengar's Introductory and Junior Intermediate teaching certificates and served on the Board of Directors for the Iyengar Yoga National Association. In 1989 he traveled to Ganeshpuri to Gurumayi Chidvilasananda's Siddha Yoga ashram; he practised Siddha Yoga for some months each year between 1991 and 2004. In 1997 he left Iyengar to found Anusara Yoga.

Founder of Anusara Yoga

Friend set up Anusara in 1997 as a style of hatha yoga intended to combine what he called "Shiva-Shakti Tantra" and his own "Universal Principles of [bodily] Alignment". It grew to have some 1,000 trained yoga teachers and to be taught in 70 countries in the Americas, Europe, Asia, Africa, and Australasia.

2012 scandal

In February 2012, an anonymous tipster published accusations on jfexposed.com (short for "John Friend exposed"), which later appeared on the blog YogaDork. These allegations of mismanagement and abuse were later reported on at length in an article in The Washington Post. The four key accusations against Friend were:

That Friend led a Wiccan coven called Blazing Solar Flames whose members allegedly included female Anusara students, teachers and employees. The tipster provided documentation that Friend had engaged in sexual relations with women in the coven, including a letter allegedly written by him to a coven member with whom he had sexual relations, and described an 'alignment' between Wicca and the Anusara system of yoga. Friend had Anusara's graphics team design a logo for the coven according to three former employees. It was later found that Friend may not have belonged to any Wiccan lineage or tradition. That Friend had sexual affairs with several married Anusara employees and teachers. In a February 2012 interview, Friend admitted to the truth of this allegation. That Friend froze funding of employees' defined benefits plans, avoiding notification to employees, and thus violated federal ERISA regulations. The tipster claimed that Anusara, Inc., made the change to the plan in January 2010, but waited until December 2010 to provide oral notification to some employees. In December 2011, 204(h) notification had still not been provided and the tipster made a complaint to the U.S. Department of Labor. In January 2012, Anusara, Inc. finally provided official notification, but attempted to backdate the notification, as well as the effective freeze date, to January 1, 2010. In response, the Department of Labor advised Anusara, Inc. that it was in violation. Anusara, Inc. then restored funds to the account and provided notification of a freeze to take place in the future. Friend provided documentation verifying the pension notification violations and the timeline outlined by the tipster. The documentation included a letter from Anusara Inc. which assured employees that there was never an intention to be deceptive. Friend eventually admitted this was the result of his oversight, corrected after an employee complained to government regulators. That Friend placed employees and personal assistants in legal jeopardy, arranging for them to personally accept delivery of packages of marijuana shipped for Friend's own use to Anusara's office. This allegation is supported by statements made by Friend's former personal assistant and by his statements to a committee of Anusura advisers, as described in a document obtained by The Washington Post.

Exit from Anusara Friend announced in March 2012 that he would step down from the leadership, while retaining the sole ownership, of Anusara Yoga to take a short leave of absence to consider his next steps in the yoga community.

Sridaiva and Bowspring In 2013, John Friend began working with Colorado-based yoga teaching sisters Desi and Micah Springer to help systematize a yoga method they had developed. Prior to this, Friend had been dating Desi Springer. Originally called "The Roots" practice, the yoga system was rebranded in 2013 as Sridaiva (श्रीदैव, Sanskrit for "divine destiny"), coupled with an alignment method called Bowspring. They do not resemble Anusara or other brands of yoga; in particular, they do not conform to Friend's own "Universal Principles of Alignment" on which Anusara was based.

References

Illustrations

John Friend (yogi): John Friend ringing a bell to start a workshop in Anusara Yoga in Copenhagen, June 2010
John Friend ringing a bell to start a workshop in Anusara Yoga in Copenhagen, June 2010

Worked examples

Example 1 — a first encounter with John Friend (yogi)

Start with the simplest possible case. Write down what John Friend (yogi) claims or describes in one sentence, then invent the smallest concrete situation in which that sentence is true. In mathematics, the smallest case is usually a single object, a single equation or a single measurement. Check that every symbol or term in your sentence has a meaning in that case.

Example 2 — changing one variable

Take the situation from Example 1 and change exactly one quantity: double it, halve it, or set it to zero. Predict what should happen to John Friend (yogi) before you calculate. Comparing your prediction with the result is the fastest way to find out whether you understand the idea or only the words.

Example 3 — an exam-style question

Typical questions about John Friend (yogi) ask you to (a) state it precisely, (b) apply it to given data, and (c) explain a limitation. Practise writing all three answers in under five minutes; the third part is what separates a full-mark answer from an average one.

Applications of John Friend (yogi)

In research
John Friend (yogi) appears in mathematics research whenever the underlying quantities have to be modelled precisely. Papers usually cite it as a starting assumption and then explore where it breaks down.
In technology and industry
Engineering practice reuses John Friend (yogi) in design rules, simulations and safety margins. Knowing the idea lets you read a specification sheet and understand why the numbers look the way they do.
In the classroom
John Friend (yogi) is common in secondary-school and first-year university syllabi. It links to neighbouring topics 1959 births, American yoga teachers, Educators from Ohio, so understanding it makes those chapters shorter.
In everyday life
Look for John Friend (yogi) outside the textbook — in sport, cooking, traffic, electronics or the sky above you. An example you found yourself is remembered far longer than one you were given.
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How to study John Friend (yogi) in 20 minutes

  1. Read the reference excerpt below once, without taking notes.
  2. Close the page and write down what John Friend (yogi) means in your own words.
  3. Compare your version with the excerpt and mark what you missed.
  4. Work through the three examples above with pen and paper.
  5. Explain John Friend (yogi) out loud to somebody else — or to Teacher Smith in the lgStudy chat.

Frequently asked questions

What is John Friend (yogi) in simple terms?

John Friend(born 1959), born Clifford Friend, is an American yoga guru and creator of Anusara Yoga. Friend began his yoga career teaching Ashtanga Yoga and then Iyengar Yoga.

Why does John Friend (yogi) matter?

Because it connects several mathematics ideas at once: it gives you a definition you can apply, a quantity you can calculate, and a way to check whether a result is plausible.

How should I study John Friend (yogi)?

Read the excerpt, restate it from memory, then work through the examples and applications listed on this page. The five-step study plan above takes about twenty minutes.

What does this page cover?

It gives you a compact reference excerpt plus original lgStudy explanations, examples, applications and study material on John Friend (yogi).

Tags

  • 1959 births
  • American yoga teachers
  • Educators from Ohio
  • Living people
  • Modern yoga gurus
  • Modern yoga pioneers
  • People from Youngstown, Ohio
  • Sacred geometry

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