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Kundalini

Kundalini is a physics topic covered in the lgStudy science library. This page brings together a partial reference excerpt, illustrations, worked examples, real-world applications and a short study plan, so you can understand Kundalini rather than just read about it. In short: In Hinduism, Kundalini (Sanskrit: कुण्डलिनी, romanized: kuṇḍalinī, lit. 'coiled snake', ) is a form of divine feminine energy (or Shakti) believed to be located at the base of the spine, in the Muladhara. It is an important concept in Śaiva Tantra, where it is believed to be a force or power associated with the divine feminine or the formless aspect of the Goddess.

Kundalini — main illustration
Kundalini — illustration

Key takeaways

  • Kundalini belongs to physics; place it in that map before memorising details.
  • Learn the definition first, then one example that makes the definition concrete.
  • Connect Kundalini to a quantity you can measure, compute or draw — that is where exam questions come from.
  • Reproduce the core statement of Kundalini from memory before moving on to harder problems.

Reference excerpt

In Hinduism, Kundalini (Sanskrit: कुण्डलिनी, romanized: kuṇḍalinī, lit. 'coiled snake', ) is a form of divine feminine energy (or Shakti) believed to be located at the base of the spine, in the Muladhara. It is an important concept in Śaiva Tantra, where it is believed to be a force or power associated with the divine feminine or the formless aspect of the Goddess. This energy in the subtle body, when cultivated and awakened through tantric practices like meditation or through shaktipat, is believed to lead to moksha (liberation, release). Kuṇḍalinī is associated with the goddess Parvati or Adi Parashakti, the supreme being in Shaktism, and with the goddesses Bhairavi and Kubjika. The term, along with practices associated with it, was adopted into Hatha Yoga in the 9th century. It has since then been adopted into other traditions of Hinduism as well as modern spirituality and New Age thought.

Etymology The concept of Kuṇḍalinī is mentioned in the Upanishads (9th – 7th centuries BCE). The Sanskrit adjective kuṇḍalin means "circular, annular". It is mentioned as a noun for "snake" (in the sense of "coiled") in the 12th-century Rajatarangini chronicle (I.2). Kuṇḍa (a noun meaning "bowl, water-pot") is the name of a Nāga (serpent deity) in Mahabharata 1.4828). The 8th-century Tantrasadbhava Tantra uses the term kundalī, glossed by David Gordon White as "she who is ring-shaped". The use of kuṇḍalī as a name for the goddess Durga (a form of Shakti) appears often in Tantrism and Shaktism from as early as the 11th century in the Śaradatilaka. It was adopted as a technical term in Hatha yoga during the 15th century, and became widely used in the Yoga Upanishads by the 16th century. Eknath Easwaran has paraphrased the term as "the coiled power", a force which ordinarily rests at the base of the spine, described as being "coiled there like a serpent".

Religious concept

Kuṇḍalinī is a type of religious experience within the Hindu tradition, within which it is held to be a form of "cosmic energy" that accumulates at the base of the spine. When awakened, it is described as rising up from the muladhara chakra, through the central nadi (called sushumna) inside or alongside the spine reaching the top of the head. The progress of kuṇḍalinī through the different chakras is believed to achieve different levels of awakening and a mystical experience, until Kundalini finally reaches the top of the head, Sahasrara or crown chakra, producing a profound transformation of consciousness. Swami Sivananda Saraswati of the Divine Life Society stated in his book Kundalini Yoga that "Supersensual visions appear before the mental eye of the aspirant, new worlds with indescribable wonders and charms unfold themselves before the Yogi, planes after planes reveal their existence and grandeur to the practitioner and the Yogi gets divine knowledge, power and bliss, in increasing degrees, when Kuṇḍalinī passes through Chakra after Chakra, making them to bloom in all their glory..."

In Shaivism

Kuṇḍalinī arose as a central concept in Shaiva Tantra, especially among the Śākta sects like the Kaula. In these Tantric traditions, Kuṇḍalinī is "the innate intelligence of embodied Consciousness". The first possible mention of the term is in the Tantrasadbhāva-tantra (eighth century), but other earlier tantras mention the visualization of Shakti in the central channel and the upward movement of prana or vital force (which is often associated with Kuṇḍalinī in later works). According to White, this feminine spiritual force is also termed bhogavati, which has a double meaning of "enjoyment" and "coiled" and signifies her strong connection to bliss and pleasure, both mundane physical pleasure and the bliss of spiritual liberation (moksha), which is the enjoyment of Shiva's creative activity and ultimate union with the Goddess. In the influential Shakta tradition called Kaula, Kuṇḍalinī is seen as a "latent innate spiritual power" associated with the Goddess Kubjika (lit. "the crooked one"), who is the supreme Goddess (Paradevi). She is also pure bliss and power (Shakti), the source of all mantras, and resides in the six chakras along the central channel. In Shaiva Tantra, various practices like Pranayama, Bandhas, Mantra recitation, and tantric ritual were used to awaken this spiritual power and create a state of bliss and spiritual liberation. According to Abhinavagupta, the great tantric scholar and master of the Kaula and Trika lineages, there are two main forms of Kuṇḍalinī, an upward moving Kuṇḍalinī (urdhva) associated with expansion, and a downward moving Kuṇḍalinī (adha) associated with contraction. According to the scholar of comparative religion Gavin Flood, Abhinavagupta links Kuṇḍalinī with "the power that brings into manifestation the body, breath, and experiences of pleasure and pain", with "the power of sexuality as the source of reproduction" and with:

the force of the syllable ha in the mantra and the concept of aham, the supreme subjectivity as the source of all, with a as the initial movement of consciousness and m its final withdrawal. Thus we have an elaborate series of associations, all conveying the central conception of the cosmos as a manifestation of consciousness, of pure subjectivity, with Kuṇḍalinī understood as the force inseparable from consciousness, who animates creation and who, in her particularised form in the body, causes liberation through her upward, illusion-shattering movement.

In Vaishnavism Despite mostly being associated with Shaiva and Shakta traditions, the concept of Kundalini Shakti is used in Vaishnavism. The Narada Pancharatra describes Kundalini Shakti as a means of union with the god Vishnu.

Kundalini experiences

… excerpt ends here. Continue reading the full article.

Illustrations

Kundalini: Kundalini, chakras, and nadis
Kundalini, chakras, and nadis
Kundalini illustration
Kundalini: Detail of manuscript painting of a yogi in meditation, showing kundalini serpent coiled in belly around sushumna nadi below chakras and the muladhara chakra with its presiding deity Ganesha above it.
Detail of manuscript painting of a yogi in meditation, showing kundalini serpent coiled in belly around sushumna nadi below chakras and the muladhara chakra with its presiding deity Ganesha above it.
Kundalini: Statues of Shiva and Shakti at Kamakhya temple, one of the oldest Shakta pithas, important shrines in Shaktism, the goddess-focused Hindu tradition
Statues of Shiva and Shakti at Kamakhya temple, one of the oldest Shakta pithas, important shrines in Shaktism, the goddess-focused Hindu tradition
Kundalini: Gopi Krishna helped to bring the concept of  Kuṇḍalinī to the West.
Gopi Krishna helped to bring the concept of Kuṇḍalinī to the West.

Worked examples

Example 1 — a first encounter with Kundalini

Start with the simplest possible case. Write down what Kundalini claims or describes in one sentence, then invent the smallest concrete situation in which that sentence is true. In physics, the smallest case is usually a single object, a single equation or a single measurement. Check that every symbol or term in your sentence has a meaning in that case.

Example 2 — changing one variable

Take the situation from Example 1 and change exactly one quantity: double it, halve it, or set it to zero. Predict what should happen to Kundalini before you calculate. Comparing your prediction with the result is the fastest way to find out whether you understand the idea or only the words.

Example 3 — an exam-style question

Typical questions about Kundalini ask you to (a) state it precisely, (b) apply it to given data, and (c) explain a limitation. Practise writing all three answers in under five minutes; the third part is what separates a full-mark answer from an average one.

Applications of Kundalini

In research
Kundalini appears in physics research whenever the underlying quantities have to be modelled precisely. Papers usually cite it as a starting assumption and then explore where it breaks down.
In technology and industry
Engineering practice reuses Kundalini in design rules, simulations and safety margins. Knowing the idea lets you read a specification sheet and understand why the numbers look the way they do.
In the classroom
Kundalini is common in secondary-school and first-year university syllabi. It links to neighbouring topics Chakras, Energy (esotericism), Hindu philosophical concepts, so understanding it makes those chapters shorter.
In everyday life
Look for Kundalini outside the textbook — in sport, cooking, traffic, electronics or the sky above you. An example you found yourself is remembered far longer than one you were given.
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How to study Kundalini in 20 minutes

  1. Read the reference excerpt below once, without taking notes.
  2. Close the page and write down what Kundalini means in your own words.
  3. Compare your version with the excerpt and mark what you missed.
  4. Work through the three examples above with pen and paper.
  5. Explain Kundalini out loud to somebody else — or to Teacher Smith in the lgStudy chat.

Frequently asked questions

What is Kundalini in simple terms?

In Hinduism, Kundalini (Sanskrit: कुण्डलिनी, romanized: kuṇḍalinī, lit. 'coiled snake', ) is a form of divine feminine energy (or Shakti) believed to be located at the base of the spine, in the Muladhara. It is an important concept in Śaiva Tantra, where it is believed to be a force or power associ…

Why does Kundalini matter?

Because it connects several physics ideas at once: it gives you a definition you can apply, a quantity you can calculate, and a way to check whether a result is plausible.

How should I study Kundalini?

Read the excerpt, restate it from memory, then work through the examples and applications listed on this page. The five-step study plan above takes about twenty minutes.

What does this page cover?

It gives you a compact reference excerpt plus original lgStudy explanations, examples, applications and study material on Kundalini.

Tags

  • Chakras
  • Energy (esotericism)
  • Hindu philosophical concepts
  • Hindu tantra
  • New Age
  • Nāgas
  • Religious practices
  • Spiritual practice
  • Tantric practices
  • Theosophical philosophical concepts
  • Vitalism
  • Yoga concepts

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