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Myalgic encephalomyelitis/chronic fatigue syndrome

Myalgic encephalomyelitis/chronic fatigue syndrome is a biology topic covered in the lgStudy science library. This page brings together a partial reference excerpt, illustrations, worked examples, real-world applications and a short study plan, so you can understand Myalgic encephalomyelitis/chronic fatigue syndrome rather than just read about it. In short: Myalgic encephalomyelitis​/​chronic fatigue syndrome (ME/CFS) is a disabling chronic illness. People with ME/CFS experience profound fatigue that does not go away with rest, as well as problems with sleep and memory or concentration.

Myalgic encephalomyelitis/chronic fatigue syndrome — main illustration
Myalgic encephalomyelitis/chronic fatigue syndrome — illustration

Key takeaways

  • Myalgic encephalomyelitis/chronic fatigue syndrome belongs to biology; place it in that map before memorising details.
  • Learn the definition first, then one example that makes the definition concrete.
  • Connect Myalgic encephalomyelitis/chronic fatigue syndrome to a quantity you can measure, compute or draw — that is where exam questions come from.
  • Reproduce the core statement of Myalgic encephalomyelitis/chronic fatigue syndrome from memory before moving on to harder problems.

Reference excerpt

Myalgic encephalomyelitis​/​chronic fatigue syndrome (ME/CFS) is a disabling chronic illness. People with ME/CFS experience profound fatigue that does not go away with rest, as well as problems with sleep and memory or concentration. The hallmark symptom is post-exertional malaise (PEM), a worsening of the illness that can start immediately or up to days after even minor physical or mental activity. This "crash" can last hours, days or several months. Further common symptoms include orthostatic intolerance—dizziness or faintness when upright—and pain. The cause of the disease is unknown. ME/CFS often starts after an infection, such as infectious mononucleosis, and the illness has a genetic risk factor that can also run in families. Studies find impairment in the nervous and immune systems, as well as in energy production. A diagnosis is established with the presence of clinical symptoms and systematic differential diagnosis, as there is no verified diagnostic laboratory test or imaging procedure available. ME/CFS symptoms can improve or worsen over time, but a full recovery is uncommon. No therapies or medications are approved to treat the cause of the condition, and treatment or management is aimed at relieving symptoms. Pacing of activities can help avoid PEM which can worsen symptoms for extended periods, and counselling may help in coping with the illness. Before the COVID-19 pandemic, ME/CFS affected two to nine out of every 1,000 people, depending on the diagnostic criteria. Since the pandemic began, with the similarity of long COVID, many more people fit a diagnosis of ME/CFS. It occurs more often in women than in men and is more common in middle age, but can occur at all ages, including childhood. The societal and economic impact of the disease is large, and the symptoms can be socially isolating. About a quarter of those affected are unable to leave their bed or home. People with ME/CFS often face stigma in healthcare settings, and care is complicated by controversies around the cause and treatments of the illness. Doctors may be unfamiliar with diagnosing the illness, as it is often not fully covered in medical school. Historically, research funding for ME/CFS has been far below that of diseases with comparable impact.

Classification and terminology ME/CFS has been classified as a neurological disease by the World Health Organization (WHO) since 1969, initially under the name benign myalgic encephalomyelitis. The classification as a neurological disease is based on symptoms that indicate a central role of the nervous system. Alternatively, on the basis of abnormalities in immune cells, ME/CFS is labelled a neuroimmune condition. The disease can further be regarded as a post-acute infection syndrome (PAIS) or an infection-associated chronic condition. PAISes such as long COVID and post-treatment Lyme disease syndrome share many symptoms with ME/CFS and are suspected to have a similar cause. Many names for the illness have been proposed. The most commonly used are myalgic encephalomyelitis, chronic fatigue syndrome, and the combined umbrella term myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). Agreement on a name has been difficult because the cause and pathology remain unknown. In the WHO's recent classification, the ICD-11, chronic fatigue syndrome and myalgic encephalomyelitis are named under post-viral fatigue syndrome. The term post-infectious fatigue syndrome was initially proposed as a subset of "chronic fatigue syndrome" with a documented triggering infection, but is also used as a synonym of ME/CFS, or for a broader set of fatigue conditions after infection. Most individuals with ME/CFS object to the name "chronic fatigue syndrome", which was formalised in 1988. They consider the term simplistic, and that it trivialises the debilitating symptoms, preventing the illness from being taken seriously. There are also issues with the previous term used since 1956, "myalgic encephalomyelitis", as there is limited evidence of brain inflammation (myalgia means 'muscle pain' and encephalomyelitis means 'brain and spinal cord inflammation'). The umbrella term ME/CFS retains the often used phrase CFS without trivialising the disease, but some object to this name too, because they believe previous dissimilar diagnostic criteria for ME and CFS identify separate illnesses. A 2015 report from the US Institute of Medicine recommended the illness be renamed systemic exertion intolerance disease (SEID) and suggested new diagnostic criteria. While the new name was not widely used, the diagnostic criteria was adopted by the Centers for Disease Control and Prevention (CDC). Like CFS, the name SEID only focuses on a single symptom, and opinion from those affected was generally negative.

Signs and symptoms ME/CFS causes debilitating fatigue, sleep problems, and post-exertional malaise (PEM, overall symptoms getting worse after mild activity). In addition, cognitive issues, orthostatic intolerance (dizziness or nausea when upright) or other physical symptoms may be present (see also § Diagnostic criteria). Symptoms significantly reduce the ability to function and typically last for three to six months before a diagnosis can be confirmed. ME/CFS usually starts after an infection. Onset can be sudden or more gradual over weeks to months.

Core symptoms People with ME/CFS experience persistent debilitating fatigue. It is made worse by normal physical, mental, emotional, and social activity, and is not a result of ongoing overexertion. Rest provides limited relief from fatigue. Particularly in the initial period of illness, this fatigue is described as "flu-like". Individuals may feel "physically drained" and unable to start or finish activities. They may also feel restless while fatigued, describing their experience as "wired but tired". When starting an activity, muscle strength may drop rapidly, which can lead to difficulty with coordination, clumsiness or sudden weakness. Mental fatigue may also make cognitive efforts difficult. The fatigue experienced in ME/CFS is of a longer duration and greater severity than in other conditions characterised by fatigue.

… excerpt ends here. Continue reading the full article.

Illustrations

Myalgic encephalomyelitis/chronic fatigue syndrome illustration
Myalgic encephalomyelitis/chronic fatigue syndrome: Typical time frames of post-exertional malaise after normal daily activities
Typical time frames of post-exertional malaise after normal daily activities
Myalgic encephalomyelitis/chronic fatigue syndrome: Results of a study on the quality of life of individuals with ME/CFS, showing it to be lower than in 20 other chronic conditions
Results of a study on the quality of life of individuals with ME/CFS, showing it to be lower than in 20 other chronic conditions
Myalgic encephalomyelitis/chronic fatigue syndrome: When people with ME/CFS exercise on consecutive days, their performance declines on the second day, unlike those with unexplained chronic fatigue (ICF).
When people with ME/CFS exercise on consecutive days, their performance declines on the second day, unlike those with unexplained chronic fatigue (ICF).
Myalgic encephalomyelitis/chronic fatigue syndrome: Could You Have ME/CFS? handout from the US Centers for Disease Control and Prevention
Could You Have ME/CFS? handout from the US Centers for Disease Control and Prevention

Worked examples

Example 1 — a first encounter with Myalgic encephalomyelitis/chronic fatigue syndrome

Start with the simplest possible case. Write down what Myalgic encephalomyelitis/chronic fatigue syndrome claims or describes in one sentence, then invent the smallest concrete situation in which that sentence is true. In biology, the smallest case is usually a single object, a single equation or a single measurement. Check that every symbol or term in your sentence has a meaning in that case.

Example 2 — changing one variable

Take the situation from Example 1 and change exactly one quantity: double it, halve it, or set it to zero. Predict what should happen to Myalgic encephalomyelitis/chronic fatigue syndrome before you calculate. Comparing your prediction with the result is the fastest way to find out whether you understand the idea or only the words.

Example 3 — an exam-style question

Typical questions about Myalgic encephalomyelitis/chronic fatigue syndrome ask you to (a) state it precisely, (b) apply it to given data, and (c) explain a limitation. Practise writing all three answers in under five minutes; the third part is what separates a full-mark answer from an average one.

Applications of Myalgic encephalomyelitis/chronic fatigue syndrome

In research
Myalgic encephalomyelitis/chronic fatigue syndrome appears in biology research whenever the underlying quantities have to be modelled precisely. Papers usually cite it as a starting assumption and then explore where it breaks down.
In technology and industry
Engineering practice reuses Myalgic encephalomyelitis/chronic fatigue syndrome in design rules, simulations and safety margins. Knowing the idea lets you read a specification sheet and understand why the numbers look the way they do.
In the classroom
Myalgic encephalomyelitis/chronic fatigue syndrome is common in secondary-school and first-year university syllabi. It links to neighbouring topics Immune system disorders, Myalgic encephalomyelitis/chronic fatigue syndrome, Neurological disorders, so understanding it makes those chapters shorter.
In everyday life
Look for Myalgic encephalomyelitis/chronic fatigue syndrome outside the textbook — in sport, cooking, traffic, electronics or the sky above you. An example you found yourself is remembered far longer than one you were given.
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How to study Myalgic encephalomyelitis/chronic fatigue syndrome in 20 minutes

  1. Read the reference excerpt below once, without taking notes.
  2. Close the page and write down what Myalgic encephalomyelitis/chronic fatigue syndrome means in your own words.
  3. Compare your version with the excerpt and mark what you missed.
  4. Work through the three examples above with pen and paper.
  5. Explain Myalgic encephalomyelitis/chronic fatigue syndrome out loud to somebody else — or to Teacher Smith in the lgStudy chat.

Frequently asked questions

What is Myalgic encephalomyelitis/chronic fatigue syndrome in simple terms?

Myalgic encephalomyelitis​/​chronic fatigue syndrome (ME/CFS) is a disabling chronic illness. People with ME/CFS experience profound fatigue that does not go away with rest, as well as problems with sleep and memory or concentration.

Why does Myalgic encephalomyelitis/chronic fatigue syndrome matter?

Because it connects several biology ideas at once: it gives you a definition you can apply, a quantity you can calculate, and a way to check whether a result is plausible.

How should I study Myalgic encephalomyelitis/chronic fatigue syndrome?

Read the excerpt, restate it from memory, then work through the examples and applications listed on this page. The five-step study plan above takes about twenty minutes.

What does this page cover?

It gives you a compact reference excerpt plus original lgStudy explanations, examples, applications and study material on Myalgic encephalomyelitis/chronic fatigue syndrome.

Tags

  • Immune system disorders
  • Myalgic encephalomyelitis/chronic fatigue syndrome
  • Neurological disorders
  • Sleep disorders
  • Syndromes of unknown causes
  • Viral diseases

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