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Self-hatred

Self-hatred is a science topic covered in the lgStudy science library. This page brings together a partial reference excerpt, illustrations, worked examples, real-world applications and a short study plan, so you can understand Self-hatred rather than just read about it. In short: Self-hatred is a state of personal self-loathing or low self-esteem. In psychology and psychiatry The term "self-hatred" is used infrequently by psychologists and psychiatrists, who would usually describe people who hate themselves as "people with low self-esteem".

Self-hatred — main illustration
Self-hatred — illustration

Key takeaways

  • Self-hatred belongs to science; place it in that map before memorising details.
  • Learn the definition first, then one example that makes the definition concrete.
  • Connect Self-hatred to a quantity you can measure, compute or draw — that is where exam questions come from.
  • Reproduce the core statement of Self-hatred from memory before moving on to harder problems.

Reference excerpt

Self-hatred is a state of personal self-loathing or low self-esteem.

In psychology and psychiatry The term "self-hatred" is used infrequently by psychologists and psychiatrists, who would usually describe people who hate themselves as "people with low self-esteem". Self-hatred, self-guilt, and shame are important factors in some or many mental disorders, especially disorders that involve a perceived defect of oneself (e.g. body dysmorphic disorder). Self-hatred is also a symptom of many personality disorders, including borderline personality disorder (BPD), as well as mood disorders like depression. It can also be linked to guilt for someone's own actions that they view as wrongful, e.g., survivor guilt.

In social groups Self-hatred among members of specific ethnic, gender, or religious groups has been understood as a result of the internalization of negative attitudes toward those groups within dominant cultures.

Ethnic groups

Women

Jews

Theodor Lessing, in his book, Jewish Self-Hatred (1930), identified this as a pathology, “a manifestation of an over identification with the dominant culture and internalization of its prejudices.” Some scholars have suggested that mental illness among Jewish people may be linked to feelings of inferiority and self-hatred resulting from persecution and social conditions. The term has been used to label American Jews accused of hiding their identity “by converting or intermarrying and raising their children in another faith” to overcome sociopolitical barriers due to antisemitism in the United States.

LGBTQ+ individuals

Internalized homophobia refers to negative stereotypes, beliefs, stigma, and prejudice about homosexuality and LGBTQ people that a person with same-sex attraction turns inward on themselves, whether or not they identify as LGBTQ. This is often linked with personal identity and cultural and religious beliefs. These aspects can produce feelings of guilt, self rejection, and shame. The people that experience internalized homophobia might try to repress or even deny their identity and try to alter themselves to adhere to heteronormative expectations.

Related concepts

Self-deprecation

Self-deprecation is the act of belittling, undervaluing, or disparaging oneself, or being excessively modest. It is often used as a form of humor and tension release, but it also simultaneously normalizes self-hatred.

Self-harm

Self-harm is a psychological phenomenon in which individuals feel compelled to physically injure themselves (for example, cutting, burning or hitting oneself) as an outlet for self-hatred, anxiety, or anger. It is also associated with various psychological disorders. In some cases, self-harm can lead to accidental death or suicide due to its self-destructive nature. However, it is not a definitive indicator of either the desire to attempt suicide or even suicidal ideation. For this reason, self-harm is sometimes also called non-suicidal self-injury (NSSI). NSSI also has risk factors like experiencing abuse or trauma, age, and sexual orientation. People who experience abuse or trauma may commit NSSI so they can feel like they are in control of a situation. Individuals who are teenagers/young adults are more likely to start committing NSSI. Lastly, people who identify themselves within the LGBTQ+ community may do NSSI on themselves because they often experience social rejection.

See also Anti-Germans (political current) – Theoretical and political trend in the left and liberals mainly in Germany and Austria Anti-Japaneseism – Theory from the New Left of Japan Mongrel complex – Inferiority complex among Brazilians regarding their nation Internalized oppression – Concept in social justice theory White guilt – White people's guilt for racist harms Internalized ableism – Concept in disability studies

References

Further reading Sander L. Gilman Difference and Pathology: Stereotypes of Sexuality, Race and Madness Cornell University Press, 1985. ISBN 978-0-8014-1785-6

Worked examples

Example 1 — a first encounter with Self-hatred

Start with the simplest possible case. Write down what Self-hatred claims or describes in one sentence, then invent the smallest concrete situation in which that sentence is true. In science, the smallest case is usually a single object, a single equation or a single measurement. Check that every symbol or term in your sentence has a meaning in that case.

Example 2 — changing one variable

Take the situation from Example 1 and change exactly one quantity: double it, halve it, or set it to zero. Predict what should happen to Self-hatred before you calculate. Comparing your prediction with the result is the fastest way to find out whether you understand the idea or only the words.

Example 3 — an exam-style question

Typical questions about Self-hatred ask you to (a) state it precisely, (b) apply it to given data, and (c) explain a limitation. Practise writing all three answers in under five minutes; the third part is what separates a full-mark answer from an average one.

Applications of Self-hatred

In research
Self-hatred appears in science research whenever the underlying quantities have to be modelled precisely. Papers usually cite it as a starting assumption and then explore where it breaks down.
In technology and industry
Engineering practice reuses Self-hatred in design rules, simulations and safety margins. Knowing the idea lets you read a specification sheet and understand why the numbers look the way they do.
In the classroom
Self-hatred is common in secondary-school and first-year university syllabi. It links to neighbouring topics Borderline personality disorder, Ego psychology, Hatred, so understanding it makes those chapters shorter.
In everyday life
Look for Self-hatred outside the textbook — in sport, cooking, traffic, electronics or the sky above you. An example you found yourself is remembered far longer than one you were given.
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How to study Self-hatred in 20 minutes

  1. Read the reference excerpt below once, without taking notes.
  2. Close the page and write down what Self-hatred means in your own words.
  3. Compare your version with the excerpt and mark what you missed.
  4. Work through the three examples above with pen and paper.
  5. Explain Self-hatred out loud to somebody else — or to Teacher Smith in the lgStudy chat.

Frequently asked questions

What is Self-hatred in simple terms?

Self-hatred is a state of personal self-loathing or low self-esteem. In psychology and psychiatry The term "self-hatred" is used infrequently by psychologists and psychiatrists, who would usually describe people who hate themselves as "people with low self-esteem".

Why does Self-hatred matter?

Because it connects several science ideas at once: it gives you a definition you can apply, a quantity you can calculate, and a way to check whether a result is plausible.

How should I study Self-hatred?

Read the excerpt, restate it from memory, then work through the examples and applications listed on this page. The five-step study plan above takes about twenty minutes.

What does this page cover?

It gives you a compact reference excerpt plus original lgStudy explanations, examples, applications and study material on Self-hatred.

Tags

  • Borderline personality disorder
  • Ego psychology
  • Hatred
  • Self
  • Self-hatred

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