Sensory overload is defined by the body's atypical neural reaction to stimuli; concisely, overload occurs when one or more of the body's physical senses experiences over-stimulation from the environment. Sensory overload is a common comorbidity in conditions such as ADHD, schizophrenia, and autism.
Causes Sensory overload can result from the overstimulation of any of the body's senses.
Hearing: high-volume noises or sounds from multiple sources, such as several people talking at once. Sight: bright lights, strobing lights, cluttered or closed-off spaces, or areas with excessive movement such as crowds. Smell: strong or unpleasant aromas. Taste: spicy, sour, or overpowering flavors of edible items. Touch: tactile sensations such as being touched by another person or the feeling of cloth on skin. Vestibular: such as dizziness, motion sickness, or other motion sensations.
Signs and symptoms
There are a wide variety of symptoms that have been found to be associated with sensory overload. These symptoms can occur in both children and adults. Some of these symptoms include:
Stress reactions Irritability Excitability Fatigue Confusion "Shutting down", or refusing to participate in activities and interact with others Anxiety Increased blood pressure Avoidance or withdraw from social settings Making poor eye contact Constantly changing activities without completing any tasks Having trouble with social interactions Extremely high or extremely low activity levels Muscle tension Fidgeting and restlessness Angry outbursts Physical aggression Insomnia Difficulty concentrating
As a component of other disorders and conditions Sensory overload has been found to be associated with other disorders and conditions such as:
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