Sexsomnia, also known as sleep sex, is a distinct form of parasomnia, or an abnormal activity that occurs while an individual is asleep. Sexsomnia is characterized by an individual engaging in sexual acts while in non-rapid eye movement (NREM) sleep. Sexual behaviors that result from sexsomnia are not to be mistaken with normal nocturnal sexual behaviors, which do not occur during NREM sleep. Sexual behaviors that are viewed as normal during sleep and are accompanied by extensive research and documentation include nocturnal emissions, nocturnal erections, and sleep orgasms. Sexsomnia can present in an individual with other pre-existing sleep-related disorders. Sexsomnia is most often diagnosed in males beginning in adolescence. Although they may appear to be fully awake, individuals who have sexsomnia often have no recollection of the sexual behaviors they exhibit while asleep. As a result, the individual that they share the bed with notices and reports the sexual behavior. In some cases, a medical diagnosis of sexsomnia has been used as a criminal defense in court for alleged sexual assault and rape cases.
Classification
DSM-5 criteria Under DSM-5 criteria, there are 11 diagnostic groups that comprise sleep-wake disorders. These include insomnia disorders, hypersomnolence disorders, narcolepsy, obstructive sleep apnea hypopnea, central sleep apnea, sleep-related hypoventilation, circadian rhythm sleep-wake disorders, non–rapid eye movement (NREM) sleep arousal disorders, nightmare disorders, rapid eye movement (REM) sleep behavior disorders, restless legs syndrome (RLS), and substance-medication-induced sleep disorders. Sexsomnia is classified under NREM arousal parasomnia.
NREM arousal parasomnia Parasomnia disorders are classified into the following categories:
arousal disorders sleep-wake transition disorders parasomnias associated with REM sleep
Symptoms Symptoms of sexsomnia include, but are not limited to:
masturbation/oral sex Groping/fondling intercourse with climax sexual assault or rape moaning talking dirty while asleep Sexsomnia often causes self-touching or sexual motions, but it can also cause an individual to seek sexual intimacy with others unknowingly. Sexsomnia may also occur at the same time as other parasomnia activities, such as sleepwalking or talking. Sometimes it is a partner, roommate, or parent, who first notices symptoms of the condition. Sexual partners might also notice that their partner has an abnormally heightened level of sexual aggression and decreased inhibitions randomly in the night. A confusing characteristic for those witnessing an individual in an episode of sexsomnia is their eyes being open as this gives the appearance of the individual being awake and conscious, although the individual is completely unconscious and unaware of their actions.
Causes Symptoms of sexsomnia can be caused by or be associated with:
stress factors sleep deprivation consumption of alcohol or other drugs pre-existing parasomnia behaviors Sleep deprivation is known to have negative effects on the brain and behavior. Extended periods of sleep deprivation often results in the malfunctioning of neurons, directly affecting an individual's behavior. While muscles are able to regenerate even in the absence of sleep, neurons are incapable of this ability. Specific stages of sleep are responsible for the regeneration of neurons while others are responsible for the generation of new synaptic connections, the formation of new memories, etc. Sexsomnia can also be triggered by physical contact initiated by a partner or another individual sharing the same bed.
Risk factors Sexsomnia affects individuals of all age groups and backgrounds but present as an increased risk for individuals who experience the following:
coexisting sleep disorders sleep disruption secondary to obstructive sleep apnea sleep related epilepsy certain medications Behaviors such as pelvic thrusting, sexual arousal, and orgasm are often attributed to sleep-related epilepsy disorder. In some cases, physical contact with a partner in bed has been seen to trigger sexsomia behaviors. Certain medications, including the sedative-hypnotic zolpidem (commonly known by the brand name Ambien) frequently used to treat insomnia, have been seen to increase risk of sexsomnia as an adverse effect. Like sleep-related eating disorders, sexsomnia presents more commonly in adults than children. However, these adult individuals usually have a history of parasomnia that began in childhood.
Effects It is possible for an individual who has sexsomnia to experience a variety of negative emotions due to the nature of their disorder. The following are commonly seen secondary effects of sexsomnia:
Anger Confusion Denial Frustration Guilt Revulsion Shame The effects of sexsomnia also extend to those in relationship with the patient. Whether the significant other is directly involved, in the case of sexual intercourse, or a bystander, in the case of masturbation behavior, they are often the first to recognize the abnormal behavior. These abnormal sexual behaviors may be unwanted by the partner, which could lead to the incident being defined as sexual assault.
Mechanism
NREM sleep Non-rapid eye movement sleep, or NREM, consists of three stages. Stage 1 is described as "drowsy sleep" or "somnolence" and is characterized by breathing rates becoming increasingly more consistent, the beginning of a decrease in muscle activity, and a decrease in heart rate. The typical duration of Stage 1 is around 10 minutes and accounts for approximately 5% of an individual's total sleep. Stage 2 is characterized by a further decline in muscle activity accompanied by a fading sense of consciousness of surroundings. Brain waves during Stage 2 are seen in the theta range. Stage 2 accounts for approximately 45-50% of an individual's total sleep. Stage 3 is the final stage of NREM sleep and the most common for parasomnias to occur. Also known as slow wave sleep (SWS), Stage 3 is characterized by brain temperature, respiratory rate, heart rate, and blood pressure being measured at their lowest. Representing approximately 15-20% of an individual's total sleep, brain waves during this stage are seen in the delta range. When an individual awakes during this stage, they are likely to exhibit grogginess and require up to thirty minutes to regain normal function and consciousness.
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