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Style of life

Style of life is a science topic covered in the lgStudy science library. This page brings together a partial reference excerpt, illustrations, worked examples, real-world applications and a short study plan, so you can understand Style of life rather than just read about it. In short: The term style of life (German: Lebensstil) was used by psychiatrist Alfred Adler as one of several constructs describing the dynamics of the personality. Origins Adler was influenced by the writings of Hans Vaihinger, and his concept of fictionalism, mental constructs, or working models of how to interpret the world.

Key takeaways

  • Style of life belongs to science; place it in that map before memorising details.
  • Learn the definition first, then one example that makes the definition concrete.
  • Connect Style of life to a quantity you can measure, compute or draw — that is where exam questions come from.
  • Reproduce the core statement of Style of life from memory before moving on to harder problems.

Reference excerpt

The term style of life (German: Lebensstil) was used by psychiatrist Alfred Adler as one of several constructs describing the dynamics of the personality.

Origins Adler was influenced by the writings of Hans Vaihinger, and his concept of fictionalism, mental constructs, or working models of how to interpret the world. From them he evolved his notion of the teleological goal of an individual's personality, a fictive ideal, which he later elaborated with the means for attaining it into the whole style of life.

The Life Style The style of life reflects the individual's unique, unconscious, and repetitive way of responding to (or avoiding) the main tasks of living: friendship, love, and work. This style, rooted in a childhood prototype, remains consistent throughout life, unless it is changed through depth psychotherapy. The style of life is reflected in the unity of an individual's way of thinking, feeling, and acting. The life style was increasingly seen by Adler as a product of the individual's own creative power, as well as being rooted in early childhood situations. Clues to the nature of the life style are provided by dreams, memories (real or constructed), and childhood/adolescent activities. Often bending an individual away from the needs of others or of common sense, in favor of a private logic, movements are made to relieve inferiority feelings or to compensate for those feelings with an unconscious fictional final goal. At its broadest, the life style includes self-concept, the self-ideal (or ego ideal), an ethical stance and a view of the wider world. Classical Adlerian psychotherapy attempts to dissolve the archaic style of life and stimulate a more creative approach to living, using the standpoint of social usefulness as a benchmark for change.

Types of style Adler felt he could distinguish four primary types of style. Three of them he said to be "mistaken styles". These include:

the ruling type: aggressive, dominating people who don't have much social interest or cultural perception. the getting type: dependent people who take rather than give. the avoiding type: people who try to escape life's problems and take little part in socially constructive activity. the socially useful type: people with a great deal of social interest and activity. Adler warns that the heuristic nature of types should not be taken seriously, for they should only be used "as a conceptual device to make more understandable the similarities of individuals". Furthermore, he claims that each individual cannot be typified or classified because each individual has a different, unique meaning and attitude toward what constitutes success.

To present the individual understandably, in words, requires an extensive reviewing of all his facets. Yet too often psychologists are tempted away from this recognition to take the easier but unfruitful roads of classification. That is a temptation to which, in practical work, we must never yield. It is for teaching purposes only, to illuminate the broad field, that we shell designate here four different types in order temporarily to classify the attitude and behavior of individuals toward outside problems.

Religious interpretation Adler used life style as a way of psychologising religion, seeing evil as a distortion in the style of life, driven by egocentrism, and grace as first the recognition of the faulty life style, and then its rectification by human help to rejoin the human community.

Wider influence Wilhelm Stekel discussed the 'Life goals' (Lebensziele) set in childhood, and neurosis as their product, in what Henri Ellenberger described as "Adler's ideas expressed almost in his own words". Strongly influenced by Adler was the idea of a life script in Transactional analysis. Discussing the script as "an ongoing life plan formed in early childhood", Eric Berne wrote that "of all those who preceded transactional analysis, Alfred Adler comes the closest to talking as a script analyst". He quoted him as saying: "'If I know the goal of a person I know in a general way what will happen...a long-prepared and long-meditated plan for which he alone is responsible'".

See also Classical Adlerian psychology Lifestyle (sociology) Neo-Adlerian Individual Psychology

References

Further reading Shulman, Bernard H. & Mosak, Harold H. (1988). Manual for Life Style Assessment. Muncie, IN: Accelerated Development. ISBN 0-915202-72-7 Powers, Robert L. & Griffith, Jane (1987). Understanding Life-Style: The Psycho-Clarity Process. Chicago, IL: Americas Institute of Adlerian Studies. ISBN 0-918287-03-0 Eckstein, Daniel & Kern, Roy (2009). Psychological Fingerprints: Lifestyle Assessments and Interventions. Dubuque, IA: Kendall/Hunt. ISBN 0-7575-6189-6 Bishop, Malachy L. & Rule, Warren L. (2005). Adlerian Lifestyle Counseling: Practice and Research. New York: Routledge. ISBN 0-415-95216-6

External links Alfreed Adler's 'Individual Psychology'

Worked examples

Example 1 — a first encounter with Style of life

Start with the simplest possible case. Write down what Style of life claims or describes in one sentence, then invent the smallest concrete situation in which that sentence is true. In science, the smallest case is usually a single object, a single equation or a single measurement. Check that every symbol or term in your sentence has a meaning in that case.

Example 2 — changing one variable

Take the situation from Example 1 and change exactly one quantity: double it, halve it, or set it to zero. Predict what should happen to Style of life before you calculate. Comparing your prediction with the result is the fastest way to find out whether you understand the idea or only the words.

Example 3 — an exam-style question

Typical questions about Style of life ask you to (a) state it precisely, (b) apply it to given data, and (c) explain a limitation. Practise writing all three answers in under five minutes; the third part is what separates a full-mark answer from an average one.

Applications of Style of life

In research
Style of life appears in science research whenever the underlying quantities have to be modelled precisely. Papers usually cite it as a starting assumption and then explore where it breaks down.
In technology and industry
Engineering practice reuses Style of life in design rules, simulations and safety margins. Knowing the idea lets you read a specification sheet and understand why the numbers look the way they do.
In the classroom
Style of life is common in secondary-school and first-year university syllabi. It links to neighbouring topics Adlerian psychology, so understanding it makes those chapters shorter.
In everyday life
Look for Style of life outside the textbook — in sport, cooking, traffic, electronics or the sky above you. An example you found yourself is remembered far longer than one you were given.
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How to study Style of life in 20 minutes

  1. Read the reference excerpt below once, without taking notes.
  2. Close the page and write down what Style of life means in your own words.
  3. Compare your version with the excerpt and mark what you missed.
  4. Work through the three examples above with pen and paper.
  5. Explain Style of life out loud to somebody else — or to Teacher Smith in the lgStudy chat.

Frequently asked questions

What is Style of life in simple terms?

The term style of life (German: Lebensstil) was used by psychiatrist Alfred Adler as one of several constructs describing the dynamics of the personality. Origins Adler was influenced by the writings of Hans Vaihinger, and his concept of fictionalism, mental constructs, or working models of how to…

Why does Style of life matter?

Because it connects several science ideas at once: it gives you a definition you can apply, a quantity you can calculate, and a way to check whether a result is plausible.

How should I study Style of life?

Read the excerpt, restate it from memory, then work through the examples and applications listed on this page. The five-step study plan above takes about twenty minutes.

What does this page cover?

It gives you a compact reference excerpt plus original lgStudy explanations, examples, applications and study material on Style of life.

Tags

  • Adlerian psychology

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