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T. S. Wiley

T. S. Wiley is a biology topic covered in the lgStudy science library. This page brings together a partial reference excerpt, illustrations, worked examples, real-world applications and a short study plan, so you can understand T. S. Wiley rather than just read about it. In short: Teresa S. Wiley is the author of Lights Out: Sleep, Sugar and Survival, and Sex, Lies and Menopause.

Key takeaways

  • T. S. Wiley belongs to biology; place it in that map before memorising details.
  • Learn the definition first, then one example that makes the definition concrete.
  • Connect T. S. Wiley to a quantity you can measure, compute or draw — that is where exam questions come from.
  • Reproduce the core statement of T. S. Wiley from memory before moving on to harder problems.

Reference excerpt

Teresa S. Wiley is the author of Lights Out: Sleep, Sugar and Survival, and Sex, Lies and Menopause. She writes about women's health, particularly sleep and hormonal issues, hormone replacement therapy and bioidentical hormone replacement therapy. Wiley has developed her own version of BHRT known as the Wiley Protocol, though she has been strongly criticized for lacking the relevant credentials and potentially putting women at risk with an unproven, untested intervention that uses possibly dangerously high doses of hormones.

Writings and beliefs Wiley's main thesis in Lights Out is that light is a physiological trigger that controls dopamine and hormones like cortisol. Wiley posits that with the extension of the natural day through artificial lighting, rest at the hormonal level is rarely adequate for optimum biological needs of the body. In her view, this results in both fatigue and unnatural appetite, which leads to weight gain, exhaustion and disease. Wiley theorizes that the body's responses are cyclical, reflecting the seasons of the year, and that the body's needs vary seasonally. According to Wiley, during the winter months the body needs more sleep, and carbohydrates should be restricted as they would have been naturally during hunter-gatherer times. Wiley is listed as co-author of three scientific journal articles along with biochemist Bent Formby between 1998 and 2001.

The Wiley Protocol

Wiley wrote a second book, Sex, Lies and Menopause, in which she claims that hormone imbalances cause many age-related diseases, and these imbalances are caused by humans straying from "natural" rhythms of light, seasonal eating and child birth. Wiley claims that mimicking the levels and cycles of estrogen and progesterone found in a 20-year-old woman will prevent or treat age-related diseases. Subsequent to the book's publication, this hormone regimen became known as the "Wiley protocol" and Wiley created a pharmaceutical compounding program that pharmacists could contract into, stipulating compounding methods, materials, testing, packaging and recommended pricing in exchange for Wiley's company providing the packaging materials bearing the Wiley protocol's trademark. Former actress Suzanne Somers advocates the Wiley Protocol in her book Ageless: The Naked Truth About Bioidentical Hormones.

Controversy Wiley has been criticized for promoting her version of BHRT without proper qualifications or scientific evidence. On October 11, 2006, Erika Schwartz, Diana Schwarzbein, and five other MDs who have worked with BHRT during their careers issued a public letter to Suzanne Somers and her publisher, Crown, criticizing Somers' endorsement of Wiley's protocol. In the letter they alleged that the Wiley Protocol is "scientifically unproven and dangerous" and that Wiley has no medical or clinical qualifications; other criticisms of the protocol itself have stated that the levels of hormone are dangerously high. Wiley has claimed on her website and in speaking engagements that she earned a B.A. in anthropology from Webster University in 1975. On November 27, 2006, Newsweek reported that Webster has no record of this degree. Wiley's bio page was then changed to "Pending B.A. in Anthropology, Webster University, 1975" and then again to "Attended the B.A. Program in Anthropology, Webster University, 1970-1975". ABC News reported on February 16, 2007, that, according to Webster, she received only a blank diploma.

Senate testimony On April 19, 2007, Wiley appeared as a witness before the Senate Special Committee on Aging to give testimony at a hearing in which the safety and oversight of BHRT and compounding pharmacy were discussed.

References

External links Wiley Protocol's official web site Wiley Watch Archived 2009-08-31 at the Wayback Machine, a website critical of Wiley

Worked examples

Example 1 — a first encounter with T. S. Wiley

Start with the simplest possible case. Write down what T. S. Wiley claims or describes in one sentence, then invent the smallest concrete situation in which that sentence is true. In biology, the smallest case is usually a single object, a single equation or a single measurement. Check that every symbol or term in your sentence has a meaning in that case.

Example 2 — changing one variable

Take the situation from Example 1 and change exactly one quantity: double it, halve it, or set it to zero. Predict what should happen to T. S. Wiley before you calculate. Comparing your prediction with the result is the fastest way to find out whether you understand the idea or only the words.

Example 3 — an exam-style question

Typical questions about T. S. Wiley ask you to (a) state it precisely, (b) apply it to given data, and (c) explain a limitation. Practise writing all three answers in under five minutes; the third part is what separates a full-mark answer from an average one.

Applications of T. S. Wiley

In research
T. S. Wiley appears in biology research whenever the underlying quantities have to be modelled precisely. Papers usually cite it as a starting assumption and then explore where it breaks down.
In technology and industry
Engineering practice reuses T. S. Wiley in design rules, simulations and safety margins. Knowing the idea lets you read a specification sheet and understand why the numbers look the way they do.
In the classroom
T. S. Wiley is common in secondary-school and first-year university syllabi. It links to neighbouring topics American health and wellness writers, Living people, Patent medicine businesspeople, so understanding it makes those chapters shorter.
In everyday life
Look for T. S. Wiley outside the textbook — in sport, cooking, traffic, electronics or the sky above you. An example you found yourself is remembered far longer than one you were given.
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How to study T. S. Wiley in 20 minutes

  1. Read the reference excerpt below once, without taking notes.
  2. Close the page and write down what T. S. Wiley means in your own words.
  3. Compare your version with the excerpt and mark what you missed.
  4. Work through the three examples above with pen and paper.
  5. Explain T. S. Wiley out loud to somebody else — or to Teacher Smith in the lgStudy chat.

Frequently asked questions

What is T. S. Wiley in simple terms?

Teresa S. Wiley is the author of Lights Out: Sleep, Sugar and Survival, and Sex, Lies and Menopause.

Why does T. S. Wiley matter?

Because it connects several biology ideas at once: it gives you a definition you can apply, a quantity you can calculate, and a way to check whether a result is plausible.

How should I study T. S. Wiley?

Read the excerpt, restate it from memory, then work through the examples and applications listed on this page. The five-step study plan above takes about twenty minutes.

What does this page cover?

It gives you a compact reference excerpt plus original lgStudy explanations, examples, applications and study material on T. S. Wiley.

Tags

  • American health and wellness writers
  • Living people
  • Patent medicine businesspeople

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