Vegetable oils, or vegetable fats, are oils extracted from seeds or from other parts of edible plants. Like animal fats, vegetable fats are mixtures of triglycerides. Soybean oil, canola oil, grapeseed oil, and cocoa butter are examples of seed oils, or fats from seeds. Olive oil, palm oil, and rice bran oil are examples of fats from other parts of plants. In common usage, vegetable oil may refer exclusively to vegetable fats which are liquid at room temperature. Vegetable oils are usually edible and are generally recognized as safe (GRAS) by the United States Food and Drug Administration (FDA). There is no evidence that seed oils are unhealthy. Vegetable oils have been used for thousands of years (dating back to at least 6000 BC for olive oil) and were historically important for cooking, lighting, medicine, and industry. Palm oil later becoming a major global commodity during the Industrial Revolution. In the 19th and 20th centuries, scientific advances (like understanding fats and hydrogenation) led to modern products such as margarine and shortening. Oils like soybean and canola became dominant in global markets. Today, vegetable oils are widely used in food, manufacturing (e.g., cosmetics, paints, lubricants), and biofuel, and are produced mainly by pressing or chemical extraction. Global output is rising significantly due to demand, especially for palm oil.
History
In antiquity Olive oil has been a part of human culture for millennia. Archaeological evidence shows that olives were turned into olive oil by 6000 BC and 4500 BC in present-day Israel. Pagnol, p. 19, says the 6th millennium in Jericho, but cites no source. In ancient Egypt, plant oils including cedar oil, cypress oil, and olive oil were used during the mummification process. Vegetable oils have been used as lighting fuel for lamps, cooking, medicine and lubrication. Palm oil has long been recognized in West and Central African countries, and European merchants trading with West Africa occasionally purchased palm oil for use as a cooking oil in Europe. It became highly sought-after commodity by British traders for use as an industrial lubricant for machinery during Britain's Industrial Revolution.
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