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VirtualGym TV

VirtualGym TV is a science topic covered in the lgStudy science library. This page brings together a partial reference excerpt, illustrations, worked examples, real-world applications and a short study plan, so you can understand VirtualGym TV rather than just read about it. In short: VirtualGym TV was a live broadcasting and on-demand online gym, which provided virtual exercise classes. The company was created to help address the global obesity crisis, which faces the UK, and the wider general population.

Key takeaways

  • VirtualGym TV belongs to science; place it in that map before memorising details.
  • Learn the definition first, then one example that makes the definition concrete.
  • Connect VirtualGym TV to a quantity you can measure, compute or draw — that is where exam questions come from.
  • Reproduce the core statement of VirtualGym TV from memory before moving on to harder problems.

Reference excerpt

VirtualGym TV was a live broadcasting and on-demand online gym, which provided virtual exercise classes. The company was created to help address the global obesity crisis, which faces the UK, and the wider general population. Typically, intimidation, cost, and flexibility are the biggest contributors keeping people from working out in a public setting. VirtualGymTV was designed to combat this barrier by delivering on-demand access to exercise. The company's audience was in excess of 130,000 retail and corporate users.

History The idea was founded when the then Managing Director, Richard Davis, was having a conversation with a high level instructor colleague, where at the time, the only real options were to either create a Fitness DVD and distribute it in the normal way, or to broadcast on the television. Coming from a background in Employee Benefits, Davis developed what is primarily a corporate benefit for large scale, fragmented workforces, but was accessible by the wider general public as well. The company continued to grow and by the summer of 2008, it formed a strategic alliance with the major sportswear manufacturer, Asics. More recently, they had achieved approval from the Department of Health were a delivery partner of the Change4Life and MoreActive4Life social obesity campaigns (NHS) before they closed down. They also worked in partnership with their alcohol limits campaign, and the business awareness campaign with the FIA (Fitness Industry Association).

Features The core of the product was powered by the 'Virtual Personal Trainer' (VPT) software. The software captured a broad range of physiological and psychological data, which was analyzed by the VPT software, and then recommended exercises for the individual. The VPT would specifically recommend which sessions the customer should participate in, the frequency with which they should participate, and the intensity level that was right for them. The user would then participate in regular exercise from their ever-changing library of exercise content across all exercise areas. This ranged from Aerobics through to Pilates, Stability Ball, and specific pre- and post-natal content.

Classes Each week approximately 40 new classes were uploaded to the site. The classes and tuition classes were delivered through the internet to both retail and corporate clients, via their website. Typical classes included aerobics, step aerobics, boxercise, kick boxing, yoga, Pilates, tai chi, body conditioning, circuit training, body sculpting, medicine ball, dance, stationary (spin) bicycle, treadmill, interval training, and various martial arts training sessions, (including meditation / relaxation). Classes were scheduled in a similar fashion to a traditional gym, with shorter energizing sessions in the morning and longer sessions in the afternoon and evening, which lasted between 45 and 60 minutes. Sessions were broadcast across a range of ability standards so that customers could choose their appropriate complexity and fitness demand.

Instructors Instructors were accredited with the Register of Exercise Professions (REPS), the governing body for the health and fitness industry, and the National Register of Personal Trainers. They were qualified to a minimum level by the relevant professional organization. Instructors included Pierre Pozzuto, personal trainer of Gordon Ramsay, Christian Slater and Keira Knightley. Other well known instructors included Dan Little, Jackie Diss and Chris Roberts.

References

Worked examples

Example 1 — a first encounter with VirtualGym TV

Start with the simplest possible case. Write down what VirtualGym TV claims or describes in one sentence, then invent the smallest concrete situation in which that sentence is true. In science, the smallest case is usually a single object, a single equation or a single measurement. Check that every symbol or term in your sentence has a meaning in that case.

Example 2 — changing one variable

Take the situation from Example 1 and change exactly one quantity: double it, halve it, or set it to zero. Predict what should happen to VirtualGym TV before you calculate. Comparing your prediction with the result is the fastest way to find out whether you understand the idea or only the words.

Example 3 — an exam-style question

Typical questions about VirtualGym TV ask you to (a) state it precisely, (b) apply it to given data, and (c) explain a limitation. Practise writing all three answers in under five minutes; the third part is what separates a full-mark answer from an average one.

Applications of VirtualGym TV

In research
VirtualGym TV appears in science research whenever the underlying quantities have to be modelled precisely. Papers usually cite it as a starting assumption and then explore where it breaks down.
In technology and industry
Engineering practice reuses VirtualGym TV in design rules, simulations and safety margins. Knowing the idea lets you read a specification sheet and understand why the numbers look the way they do.
In the classroom
VirtualGym TV is common in secondary-school and first-year university syllabi. It links to neighbouring topics Gyms, Health websites, so understanding it makes those chapters shorter.
In everyday life
Look for VirtualGym TV outside the textbook — in sport, cooking, traffic, electronics or the sky above you. An example you found yourself is remembered far longer than one you were given.
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How to study VirtualGym TV in 20 minutes

  1. Read the reference excerpt below once, without taking notes.
  2. Close the page and write down what VirtualGym TV means in your own words.
  3. Compare your version with the excerpt and mark what you missed.
  4. Work through the three examples above with pen and paper.
  5. Explain VirtualGym TV out loud to somebody else — or to Teacher Smith in the lgStudy chat.

Frequently asked questions

What is VirtualGym TV in simple terms?

VirtualGym TV was a live broadcasting and on-demand online gym, which provided virtual exercise classes. The company was created to help address the global obesity crisis, which faces the UK, and the wider general population.

Why does VirtualGym TV matter?

Because it connects several science ideas at once: it gives you a definition you can apply, a quantity you can calculate, and a way to check whether a result is plausible.

How should I study VirtualGym TV?

Read the excerpt, restate it from memory, then work through the examples and applications listed on this page. The five-step study plan above takes about twenty minutes.

What does this page cover?

It gives you a compact reference excerpt plus original lgStudy explanations, examples, applications and study material on VirtualGym TV.

Tags

  • Gyms
  • Health websites

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