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Wellspring Academies

Wellspring Academies is a science topic covered in the lgStudy science library. This page brings together a partial reference excerpt, illustrations, worked examples, real-world applications and a short study plan, so you can understand Wellspring Academies rather than just read about it. In short: Wellspring Academies (formerly Academy of the Sierras) was a pair of therapeutic boarding schools for overweight and obese children, teens, and young adults, both operated by Wellspring, a division of Aspen Education Group. It is said to be the first weight loss boarding school in the United States.

Wellspring Academies — main illustration
Wellspring Academies — illustration

Key takeaways

  • Wellspring Academies belongs to science; place it in that map before memorising details.
  • Learn the definition first, then one example that makes the definition concrete.
  • Connect Wellspring Academies to a quantity you can measure, compute or draw — that is where exam questions come from.
  • Reproduce the core statement of Wellspring Academies from memory before moving on to harder problems.

Reference excerpt

Wellspring Academies (formerly Academy of the Sierras) was a pair of therapeutic boarding schools for overweight and obese children, teens, and young adults, both operated by Wellspring, a division of Aspen Education Group. It is said to be the first weight loss boarding school in the United States. As of September 2009 Wellspring Academies had two campuses.

The California campus is in Reedley, California, about 30 minutes southeast of Fresno, and has 90 students ages 13–24 (grades 8–12, as well as a college-age program run in conjunction with Reedley College). A second campus, located in Brevard, North Carolina and known as Wellspring Academy of the Carolinas (or WSCL), has roughly 30 students ages 11–18 (grades 6–11).

History

The Academy of the Sierras was founded in California 2004 by Ryan Craig, who also served as the school's first executive director. Aspen invested $6.5 million in the start-up. The school's second location in North Carolina was established in 2007.

Methods Wellspring's focus was on living a healthy lifestyle, with long-term success of its participants presented at international scientific conferences on obesity. Wellspring claimed that its program, founded on decades of scientific research in obesity, had among "the best documented outcomes of any non-surgical weight loss intervention for any age group.". Admissions were ongoing throughout the year, with a minimum 4-month stay. Incoming students for the fall semester had the option to participate in a multi-week wilderness program conducted in a location near the campus. Wellspring Academies utilized an integrated approach to fitness and weight loss. Once in the regular program, participants learned diet and activity management, with culinary, nutrition, fitness and aerobic training to enable participants to learn lifelong skills. Students ate three low-fat meals and two snacks daily, totaling only about 1,300 calories and less than 12 grams of fat per day. Extensive daily physical activity, including walking or running at least 10,000 steps per day, was also required. Behavioral changes were reinforced with cognitive behavioral therapy, training students on the self-regulatory behaviors required for long-term weight control. This included use of a Self-Monitoring Journal to record everything a student eats throughout the day. According to weight-loss researchers, the self-monitoring technique was a key component of long-term weight loss success. In addition, students met with a "behavioral coach" three times per week to reinforce the training, improve frustration tolerance and stress management skills, and work through the issues that are typically contributing to the weight gain, like emotional eating or resorting to food as an unhealthy coping mechanism. Cognitive Behavioral Therapy (CBT) was central to the Wellspring program as it had been shown in numerous studies to reinforce key self-regulatory skills (such as self-monitoring) and had favorable short and long-term effects on weight loss

Academics Students continued their education while they worked to lose weight. Wellspring Academy of California, with an academic curriculum accredited by the Western Association of Schools and Colleges, included grades 8 – 12, with a college program available through an affiliation with Reedley College. Wellspring Academy of the Carolinas offered an academic program accredited by Southern Association of Colleges and Schools for grades 7 – 12. Curriculum at both Academies included core classes such as English, math, history, and science, as well as fitness, nutrition, and culinary courses that reinforce skills for weight loss. Electives such as foreign languages, theater, and horticulture were also available and varied by Academy and semester.

Outcomes Wellspring Academies claimed that students lost more than 3 pounds (1.4 kg) per week and maintained this weight loss, on average. Some experts, such as Anjali Jain, a pediatrician at Children's National Medical Center, questioned the expense and necessity of boarding school, pointing out that participants had not been followed long enough after leaving the program to evaluate the long-term results. Recent long-term results were presented at The Obesity Society 2008 Annual Meeting.

Related programs Wellspring also offered Wellspring camps for summer weight loss in locations which included New York, North Carolina, Florida, California, Texas, Pennsylvania, Wisconsin, Hawaii, Vancouver, Canada, and England. and after-school programs for fitness and weight loss

Closure All Wellspring Academy campuses along with all Weight Loss Camps in the U.S., Canada and the UK closed permanently in January 2014 due to the economic downturn, the lack of insurance coverage availability and the inability of families to pay for the treatment program. In 2015 one for the former directors of the California facility opened up a similar program in Arizona for girls only entitled Gem Academy. Plans are in the works to develop an equivalent boys-only academy as soon as space, funding and staffing can be secured.

References

External links Fillion, Kate (July 19, 2006). "Fixing Generation XXL". Maclean's. Mesfin, Bilen (September 22, 2005). "New boarding school teaches overweight kids the ABC's of weight control". Associated Press. Burris, Joe (July 10, 2008). "Thin School". The Baltimore Sun. Christomo, Manny (May 11, 2006). "The Weight". Sacramento Bee. Archived from the original on January 17, 2007. Carter, Nicole (March 22, 2008). "Weight-loss boarding school helps teens shed bad habits". Daily News (New York). Boodman, Sandra (May 20, 2008). "School of last resort". The Washington Post. "Fighting to Lose". Dateline NBC. September 19, 2005. "A remote academy teaches heavy teens to lose weight". The Orange County Register. November 26, 2005. Boodman, Sandra G. (May 20, 2008). "When 'Fat School' Failed Him". The Washington Post.

Worked examples

Example 1 — a first encounter with Wellspring Academies

Start with the simplest possible case. Write down what Wellspring Academies claims or describes in one sentence, then invent the smallest concrete situation in which that sentence is true. In science, the smallest case is usually a single object, a single equation or a single measurement. Check that every symbol or term in your sentence has a meaning in that case.

Example 2 — changing one variable

Take the situation from Example 1 and change exactly one quantity: double it, halve it, or set it to zero. Predict what should happen to Wellspring Academies before you calculate. Comparing your prediction with the result is the fastest way to find out whether you understand the idea or only the words.

Example 3 — an exam-style question

Typical questions about Wellspring Academies ask you to (a) state it precisely, (b) apply it to given data, and (c) explain a limitation. Practise writing all three answers in under five minutes; the third part is what separates a full-mark answer from an average one.

Applications of Wellspring Academies

In research
Wellspring Academies appears in science research whenever the underlying quantities have to be modelled precisely. Papers usually cite it as a starting assumption and then explore where it breaks down.
In technology and industry
Engineering practice reuses Wellspring Academies in design rules, simulations and safety margins. Knowing the idea lets you read a specification sheet and understand why the numbers look the way they do.
In the classroom
Wellspring Academies is common in secondary-school and first-year university syllabi. It links to neighbouring topics 2004 establishments in California, Bain Capital companies, Boarding schools in California, so understanding it makes those chapters shorter.
In everyday life
Look for Wellspring Academies outside the textbook — in sport, cooking, traffic, electronics or the sky above you. An example you found yourself is remembered far longer than one you were given.

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How to study Wellspring Academies in 20 minutes

  1. Read the reference excerpt below once, without taking notes.
  2. Close the page and write down what Wellspring Academies means in your own words.
  3. Compare your version with the excerpt and mark what you missed.
  4. Work through the three examples above with pen and paper.
  5. Explain Wellspring Academies out loud to somebody else — or to Teacher Smith in the lgStudy chat.

Frequently asked questions

What is Wellspring Academies in simple terms?

Wellspring Academies (formerly Academy of the Sierras) was a pair of therapeutic boarding schools for overweight and obese children, teens, and young adults, both operated by Wellspring, a division of Aspen Education Group. It is said to be the first weight loss boarding school in the United States.

Why does Wellspring Academies matter?

Because it connects several science ideas at once: it gives you a definition you can apply, a quantity you can calculate, and a way to check whether a result is plausible.

How should I study Wellspring Academies?

Read the excerpt, restate it from memory, then work through the examples and applications listed on this page. The five-step study plan above takes about twenty minutes.

What does this page cover?

It gives you a compact reference excerpt plus original lgStudy explanations, examples, applications and study material on Wellspring Academies.

Tags

  • 2004 establishments in California
  • Bain Capital companies
  • Boarding schools in California
  • Boarding schools in North Carolina
  • Childhood obesity
  • Defunct therapeutic boarding schools in the United States
  • Diets
  • Obesity organizations
  • Private high schools in California
  • Private high schools in North Carolina
  • Private middle schools in California
  • Private middle schools in North Carolina

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